I usually donot goto the gym on weekends,but becasue I had missed my exercise routine yesterday I wanted togo to the gym today so that I donot break my 5 days a week exercise schedule.In the evening just as I got ready to leave for the gym hubby dear returned from the game with a sprained ankle :( which looked badly swollen :(.I spent sometime with him,gave him a hotwater bag for his twisted ankle,applied a pain reliever on the swollen area and made him some evening snack .
I was scared to leave hubby dear alone but being the wonderful person that he is he convinced me he was alright and encouraged me to go to the gym.I decided not to spend my usual 2 hours in the gym and returned back within an hour for an early dinner.Today's dinner soup and noodles.
Hubby dear is sound asleep now but the swelling is definitely still there and so is the pain.Made him a glass of warm milk with tumeric.Tumeric is said to have healing effect.Have put a hot water bag on his injured ankle.I earnestly hope this helps.
More tomorrow.
3 comments:
wow!! I loved your world.
Its like visiting USA from your eyes. :P
Are main ankur. Keep on writing.
hey how is Rishi now?
Hi ankur good to see you are reading the bvlog will surely keep on wirtting..Hi veena he is better now.Have got a doctor's appointmemnt soon will keep you posted.
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